Am I Going to Be OK? How to stay focused when things don’t go as planned

How do you feel when things don’t go as planned? Disappointed? Frustrated? Discouraged? Depressed? Well, you are not alone. People experience any of these feelings when plans get thwarted for reasons beyond their control. However, the only difference is that some people get stuck in feeling that way for too long, while others do something to get the most out of the…